RT @cascadiaruby: Just one week left to register for Cascadia Ruby. Don't miss out! You have until Midnight on the 31st: http://t.co/MBr ...

@fishermanchips vroom vroom. I keep it for extra drag while training.

Short run to try to keep my momentum. To make this a habit. 1.6 miles. 15:44 http://instagr.am/p/NeJKspMnkZ/

RT @MLB: An icon takes a bow: http://twitter.com/MLB/status/227760658798747650/photo/1

RT @MLB: Will the @Phillies trade one of their starting outfielders to make room in the field for their ballgirl? http://atmlb.com/MkIKxi