1. “Don’t make something unless it is both necessary and useful; but if it is both necessary and useful, don’t hesitate to make it beautiful.”

    Stand up for from your desk chair. If you a standing desk area, use that for a little bit. If you don't, go walk around the office. Stretch.

    I need a new Cubs hat because mine is ...dirty. I'm seeing a couple Cubs games next week. I'ma use that as an opportunity to buy a new one.